Investigations of Time – Vol I part 3.1

Cyclical Time: Remembering What Was Never Lost This column critiques cultures and philosophies using an A-versus-B method—not to engage in absolutism, but solely for contrast. Through my practice of Existencia and multidisciplinary investigation, we examine cultures, philosophies, and notions in this way to show the difference between how some of us have lived and moved […]
Beyond Self-Care: How BIPOC Communities Can Reclaim Rest as Resistance

Capitalism has co-opted “self-care,” turning it into a consumerist trend. But for Black and Indigenous communities, rest has always been an act of resistance. Drawing on the wisdom of healers, movement leaders, and the Nap Ministry, we’re here to reframe rest as a radical tool for liberation, healing, and sustainability in activism. This exploration looks […]
When Friendship Is A Political Act: Shared Values, Not Shared HistoryÂ

The friendships that have kept me warm, safe, and seen have usually come from folks I shared values with and not history. I was a late bloomer when it came to growing my discernment around friendships. I had to learn that friendships are true when they are founded on shared values, mutual trust and respect. […]